The morning routine that’ll change my summer
Are you rocking the 24-Minute Morning Routine yet? Yes! Tell me more. No? Let me convince you to do so in three short posts. Welcome to part 3.
The attraction of the 24-Minute Morning Routine is to get many high priority tasks done first thing in the morning, all at one time, and fast. Let’s call that Plan A. Yet, I’ve found an excellent Plan B: Flexibility. 
Because my schedule is not my own, there are mornings when I can’t do my morning routine without interruption. I’ve broken it down into three main parts that fit nicely together. The first part includes brushing your teeth and drinking water. The second part includes meditation and focused planning. Here’s the third part.
6. Exercise (7 minutes). There are two great reasons to exercise for a mere 7 minutes every morning. The first is to wake up the body, to give the body…
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